EXPRESSIVE ARTS WORKSHOP
IN-PERSON 6 WEEK ART WORKSHOP
CLASSES BEGIN NOVEMBER 10TH!
REGISTRATION FULL - WAITLIST ONLY
***We currently have our max capacity of 12 students signed up, if you would like to be added to the waitlist, signup and you will be contacted if anyone drops their spot. Next workshop begins in January, or there are open spots for our online class "Fuel Your Creative Spirit"***
WITH QUANA MADISON // EVERY WEDNESDAY EVE. FROM 6:30-7:30PM (MST)
(IN PERSON FOR 6 WEEKS) (MAX 12 PARTICIPANTS)
IN PERSON CLASSES ON WEDNESDAY NIGHTS WILL BE HELD AT
Join Quána Madison for a six-week journey into the world of expressive arts to nourish personal growth. This workshop will stimulate your imagination and channel your inner creativity through a combination of drawing/painting, writing/poetry, dance/movement, music, drama/theatre and art-looking activities. Expressive arts can improve well-being, reduce anxiety and stress, improve self-awareness and self-esteem, increase self-awareness and promote connectedness. You do not need to identify as an artist or have prior experience.
In this workshop you will:
- Explore expressive arts activities individually, with partners and in small groups
Identify and manage your emotions through creative expression
Reflect on & share your expressive arts responses, reactions, and insights
Learn expressive arts exercises you can do outside of class to support your well-being
About Quana Madison
Quána Madison is an artist, mindfulness teacher, healing arts workshop facilitator and self-leadership coach. She combines inner wellness practices with expressive arts to promote creative expression, community and holistic well-being. A graduate of New York University and Colorado College, Quána holds a MA in Education and a BA in Philosophy. More information is available at www.quanamadison.com